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Air Fried Blueberry Cheesecake Muffins

Air Fried Blueberry Cheesecake Muffins

Servings: 1 Author: @masonwoodruff Ingredients 1 C (120g) All Purpose Flour 1/4 C Granular Sweetener I used Swerve Granular 1 tsp Baking Powder 2 large Eggs 3/4 C (168g) Vanilla Fat Free Greek Yogurt 1/4 C (60g) Unsweetened Apple Sauce 3/4 C (120g) Fresh Blueberries if frozen, microwave 45-60 seconds first and expect slightly blue muffins Cheesecake Filling 4 oz Fat Free Cream Cheese or 1/3 fat 1/4 C (56g) Vanilla Fat Free Greek Yogurt 2 scoops (56g) Protein Powder I […]

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Air Fried Blueberry Bagels

Air Fried Blueberry Bagels

Servings: 1 Author: @irondiva71 Ingredients 1 cup all purpose flour( I used @jessicasnaturalfoods All Natural all-purpose flour) 2 tsp baking powder ¼ tsp sea salt 3-4 packets sweetener 1 cup Fage Greek yogurt ¼ cup fresh blueberries(dried would be best) 1 egg white 2 tsp. water Directions Preheat the convection/air fryer to 330 degrees. In a small bowl combine […]

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Air Fried Blackened Chicken Tenders

Air Fried Blackened Chicken Tenders

Servings: 1 Author: @wwpounddropper Ingredients 💥12 boneless, skinless chicken tenders 💥1 tsp garlic powder 💥1/2 tsp @daksspices Original Red seasoning or paprika 💥1 tsp @daksspices blackened or any blackened spice mix 💥1/2 cup panko bread crumbs 💥2 eggs Directions Preheat the oven to 400 degrees. In a shallow bowl, mix together Daks blackened spice, garlic and paprika. In another shallow dish, […]

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Air Fried BBQ Chicken Salad

Air Fried BBQ Chicken Salad

Servings: 1 Author: @wwpounddropper Ingredients 3 panko crusted chicken tenders air fried in my @simplelivingproducts air fryer at 390 degrees for 12-14 min (2sp) 1/4 cup frozen (thawed) corn (0sp). 1/4 cup black beans (0sp). 1 oz lite mozzarella from Trader Joe’s (1sp) 1 oz avocado 🥑 (1sp) drizzled with @ghughessugarfreebbq sauce (0sp)  1 Tbsp drizzled @litehousefoodsjalapeño ranch (2sp) 1 cup […]

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Air Fried BBQ Chicken Pizza

Air Fried BBQ Chicken Pizza

Servings: 1 Author: @emilytheweightwatcher Ingredients 1 @latortillafactory flour wrap  2T @stubbsbbqsauce  1/3 cup Part Skim Shredded Mozzarella  grilled chicken pineapple red onion Directions Top tortilla with sauce, ingredients and cheese Air Fry until crispy and golden brown on edges

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