Blogs

Author: @mason_woodruff Ingredients 6 Extra Thin Corn Tortillas I used Mission (120 calories for 3) 3/4 C (188g) Fat Free Refried Beans 1/2 C (56g) Fat Free Shredded Cheddar or reduced fat 2 Tbsp (30g) Taco Sauce Dipping Sauce 1/4 C (56g) Fat Free Greek Yogurt 1 mini cup (57g) 100-Calorie Pack Guacamole I used Wholly Guacamole Directions Mix the refried beans and taco sauce together in a small bowl. […]

Author: @taylormadetasty Ingredients 12 Wonton Wrappers (6sp) ⁣ 48g TJ’s Pizza Sauce (1sp) ⁣ 2oz TJ’s Lite Mozzarella (2sp)⁣ 10 Turkey Pepperonis - Chopped (1sp)⁣ Mushrooms⁣ Onions⁣ Green Peppers⁣ Olives⁣ Directions Sauté veggies and chopped turkey peps. Toss in pizza sauce Layer silicone baking cups/boats with 1 wonton. Evenly layer sauce mixture and cheese. 1 more […]

Recipe by @megan71586 Ingredients: ✔️1 @cutdacarb flatbread ✔️4 @tysonfoods blackened tenders, cooked and diced ✔️1/2c shredded cheese of choice ✔️1tbs diced red onion ✔️Ranch dressing ✔️Salt and Pepper   Method: 1️⃣ Sprinkle half the cheese down on one HALF of the flatbread. Add all the diced chicken, then red onion, s/p, drizzle of ranch dressing […]

Author: @katieuhran Ingredients Corn tortillas Dice tomatoes Red onion Mix greens Avocado Hot Sauce Directions Air fry the tortillas at 400 degrees for 8-10 minutes or until they are golden brown Top with mixed greens, diced tomatoes, red onion and top it all off with avocado and lots of hot sauce

Author: @trackitlikeitshot Ingredients Chicken breast Marinara sauce Lite Mozzarella Parmesan cheese Green beans Directions Cook chicken breast for 25 minutes at 400 degrees Add on marinara sauce and mozzarella and air fry for another 3 minutes at 380 degrees Serve with green beans