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Air-Fried Buffalo Cauliflower Bites

Air-Fried Buffalo Cauliflower Bites

Ingredients 3 tablespoons no-salt-added ketchup 2 tablespoons hot sauce (such as Franks RedHot) 1 large egg white 3/4 cup panko (Japanese-style breadcrumbs) 1/2 (3-lb.) head cauliflower, trimmed and cut into 1-inch florets (about 4 cups florets) Cooking spray 1/4 reduced-fat sour cream 1/4 ounce crumbled blue cheese (about 1 Tbsp.) 1 small garlic clove, grated […]

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Air Fryer Spanakopita Bites

Air Fryer Spanakopita Bites

Ingredients 1 (10-oz.) pkg. baby spinach leaves 2 tablespoons water 1/4 cup 1% low-fat cottage cheese 1 ounce feta cheese, crumbled (about 1/4 cup) 2 tablespoons finely grated Parmesan cheese 1 large egg white 1 teaspoon lemon zest (from 1 lemon) 1 teaspoon dried oregano 1/4 teaspoon black pepper 1/4 teaspoon kosher salt 1/8 teaspoon […]

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Air-Fried Coconut Shrimp

Air-Fried Coconut Shrimp

Ingredients 1/2 cup (about 2 1/8 oz.) all-purpose flour 1 1/2 teaspoons black pepper 2 large eggs 2/3 cup unsweetened flaked coconut 1/3 cup panko (Japanese-style breadcrumbs) 12 ounces medium peeled, deveined raw shrimp, tail-on (about 24 shrimp) Cooking spray 1/2 teaspoon kosher salt 1/4 cup honey 1/4 cup lime juice 1 serrano chile, thinly […]

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Crispy Air-Fried Onion Rings

Crispy Air-Fried Onion Rings

Ingredients 1/2 cup (about 2 1/8 oz.) all-purpose flour 1 teaspoon smoked paprika 1/2 teaspoon kosher salt, divided 1 large egg 1 tablespoon water 1 cup whole-wheat panko (Japanese-style breadcrumbs) 1 (10-oz.) sweet onion, cut into 1/2-in.-thick rounds and separated into rings Cooking spray 1/4 cup plain 1% low-fat Greek yogurt 2 tablespoons canola mayonnaise […]

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