- 2 cloves garlic, chopped roughly
- 2 tablespoons extra-virgin olive oil
- Salt, to taste
- 4 swordfish steaks
- Juice of 1 lemon
- 2 tablespoons flat-leaf parsley, chopped
- Simple Living Products Convection Oven
Step 1: Preheat a convection oven to 350 degrees.
Step 2: Put the chopped garlic together with the extra-virgin olive oil and a sprinkle of salt in a nonstick oven-safe skillet. Put the swordfish steaks on top and rub them around the pan. Turn them over, so they are all coated in oil and garlic, and add a little extra salt on top of each steak.
Step 3: Bake for about 15 minutes. Then, add the lemon juice and chopped parsley and bake for another 5 minutes.
Source :- thedailymeal.com